August 24th- 30 th 2020
Join us for for renewal, learning and holiday in the maggic of Maggia Valley!
Standing and exploring the fluidity of balance in movement.
Lying and sensing the connection throughout our whole system.
Sitting and finding the entrance to our inner and outer world.
Arrival: Monday August 24th for lunch by car or public transport (train to Locarno, bus to Avegno, pick up service at the bus stop).
Class will start in the afternoon. During the week we'll practice
Tai Chi before breakfast (in silence) and before dinner (with verbal instruction),
Feldenkrais ATM's (Awareness Through Movement) will enrich our mornings.
In addition to that Alan offers opional sitting meditation time for those who wish to join him. The afternoons are free with possibilities to book individual lessons (120.- CHF).
Depature: Sanday August 30th after breakfast.
Teaching: in English & German with translation according to the needs. Overall 22 lessons.
Cost for the class: 480 CHF (with a minimum of 12 people in the group, if the group is smaller the price will be a bit higher).
Housing: in double- or single rooms with three very tasty and healthy meals for 660.- CHF (double) / 780.- CHF(single). This includes the whole area of Casa Civetta with the beautifull garden, libary, meditation room, kitchen, living room... which is all open to be used and enjoyed.